Buddha taught that everything in reality has 3 characteristics or 3 marks.
Share with us your experience doing the meditation and listening to the discussion.
If you have any questions or requests for topics for meditations or reflections, leave them in the YT video comments.
Every week we have online group for guided meditation, talk and discussion.
Register here: https://forms.gle/9Wd6wRr2YRc9vD457
Subscribe to the newsletter:
http://eepurl.com/bMFtmz
You can also see these recordings in video format on Youtube:
https://www.youtube.com/c/AlmaAyonArtMeditations
More meditations and tools: http://contemplarte.org/en
Join our community:
https://www.facebook.com/groups/267286877290530
connect
Instagram: https://www.instagram.com/alma.ayon/
FB https://www.facebook.com/contemplarte.org
Twitter: https://twitter.com/AlmaAyon
Support
Patreon:https://www.patreon.com/almaayon
Ko-fi: https://ko-fi.com/alma