Peace in the Pause 7: Guided Seat - Breath Flows Like Water
- Author
- Gretchen Schutte
- Published
- Tue 01 May 2018
- Episode Link
- https://peaceinthepause.libsyn.com/peace-in-the-pause-7-guided-seat-breath-flows-like-water
A guided seat (meditation) using visualization to follow your breath as a tool to stay present.
