Peace in the Pause 52: Guided Seat - Bell Meditation
- Author
- Gretchen Schutte
- Published
- Tue 12 Mar 2019
- Episode Link
- https://peaceinthepause.libsyn.com/peace-in-the-pause-52-guided-seat-bell-meditation
Join me to take a seat and use the sound of a bell as the reminder to draw your attention back to the present moment.
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