1. EachPod

Peace in the Pause 28: Mantra Meditation Minute - Peace Begins with Me

Author
Gretchen Schutte
Published
Tue 18 Sep 2018
Episode Link
https://peaceinthepause.libsyn.com/peace-in-the-pause-28-mantra-meditation-minute-peace-begins-with-me

A mantra meditation, with optional mudra (hand variation), to remind you that a sense of calm & peace is always with you.

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