1. EachPod

Peace in the Pause 27: Self-Care

Author
Gretchen Schutte
Published
Tue 11 Sep 2018
Episode Link
https://peaceinthepause.libsyn.com/peace-in-the-pause-27-self-care

In this week's episode I offer my insight into what self-care is, why it's valuable, and 3 of my favorite, simple, and free ways to practice self-care.

 

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