Mindfulness moments including conversation, poems, songs and humorous observations about the everyday process of seeking peace and joy in a complex world. Come join a lot of folks just like you
This late summer episode features birthday wishes and philosophy from The Rolling Stones and the Americans with disabilities Act It could be time for some alternative views
This episode is about the importance of self definition existence and transitions
We buy billions of dollars worth of devices so that we can listen to all types of audio, however, how and when do we invest in listening?
As the new season opens it provides us an opportunity. To think of starting new stories with new possibilities
Sometimes there is a lot of peace n the air when you take a risk , however, you have built in a kill point so that you can change especially if what you were doing isn’t moving toward your purpose. …
this episode is sort of about a game everybody sort of knows about. It’s just an alternative way of thinking about it
This could be a challenging year so we start out by pondering things we use to keep our world and our lives together. For instance duct tape. Is sort of like prayer and meditation we use it in all …
This is a brief message during the holiday season deigned to prompt some thoughts and to say hello we are still here and so are you.
This episode describes some features of pumpkins, candy, and the coming of the holiday season and some seekin Peace and Joy factors
Apples don’t fall farther tree Well where else would they fall from? It is harvest time and this is a look at Apples from trees and from phone providers. Enjoy
This episode features a stroll down memory lane…well sort of …featuring Scooby and Shaggy, rocky and Bullwinkle .. Underdog, Fred flint stone, the Jetsons and many more
This episode highlights going Back to School with some memories and info about pencils etc. The next episode will highlight some school experiences but this one focuses on what goes in the book bag…
This episode offers a recap on that special event that happens every four years—me having a somewhat interesting thought. Just kidding it’ a P&J look at the games we play
In this episode we look at memories of lemonade stands youth and America.. we also talk as it some thinking. That might turn lemons into lemonaide
this episode offers some facts and philosophy regarding books and why the process of considering what libraries in our schools have and do might be worth the nonsense? Awareness is the key to a lo…
This “regular” episode contains one 8-line rhyme about war and people plus a discussion of featuring what we can learn from CocaCola
This episode features some thoughts about lights, the first part of 2024 and more. This was recorded with the assistance of AI It also includes some lovely little limericks enjoy
Betting paying athletes and other elements of competition are considered from a seeking peace and joy and other perspectives.. The time to make important decisions about how we define ourselves may…
This will only take a minute you can find links to the printed formats on FB and X May you be in heaven a half hour before the devil knows you are there