Unpacking PCOS from the Inside Out: Why Gut Health Matters

In this first episode of a 3-part series, we cover:

• Why gut health is foundational to hormone balance and PCOS support
• The surprising symptoms of gut imbalance (hint: not just bloating)
• How leaky gut, or “increased intestinal permeability,” can disrupt hormones
• The connection between estrogen detox and the microbiome
• How past trauma, stress, birth control, and antibiotics contribute to chronic conditions
• What it means to experience “a thousand small cuts” and how to start healing
• Why birth method and breastfeeding history matter for lifelong immune health
• How to give yourself grace while rebuilding your health

🔗 Connect with Dr. Anya Szigeti:
      *Website: www.backtohealthfunctionalmedicine.com

      *Appointment Booking: https://backtohealthfunctionalmedicine.janeapp.com/

      *Best-Selling Author - "You Can’t Outrun Your Fork” 

      *Holistic Hashimoto’s Healing Community on Skool

      *IG https://www.instagram.com/dr.anyaszigeti/

      *FB https://www.facebook.com/theszigetimethod

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🎧 Listen in and discover:
You’re not broken. Your symptoms are a message—and your body can heal, starting with your gut.

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✅ What's included:

Meal tracking prompts (before, during, after, and long after)

Space to note physical, emotional, and energy changes

Bonus reflection questions to guide your next steps

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