Rewiring Your Mind to Heal Your Body: Subconscious Breakthroughs, Hypnotherapy & PCOS

In this episode, we cover:

• What the subconscious mind really is—and why it runs 90% of our habits and health
• How childhood experiences (even seemingly small ones) get “filed away” and later influence your body’s ability to heal
• The surprising impact of diagnoses like PCOS and how they can shape limiting beliefs
• Why your brain craves safety, familiarity, and predictability—even if it’s sabotaging your goals
• Real-life examples of how emotional wounds can show up in the body (like weight struggles)
• What hypnotherapy actually looks like, and how it helps people safely revisit and release stored trauma
• The link between self-worth, subconscious programming, and sustainable healing
• A fascinating teaser into German New Medicine and how our organs, psyche, and emotional history are all connected

Resources & Mentions:

Connect with Matt Travis on Facebook HERE or LinkedIn HERE.  Join his skool group HERE.  Or check out his podcast, The Entrepreneur Expansion HERE!

Join the Hunger Boss Mindful Eating Challenge (starts August 18) by clicking HERE 👈 

📝 Free Download: The Food Timeline Tracker

Unlock the clues your body is already giving you.
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✅ What's included:

Meal tracking prompts (before, during, after, and long after)

Space to note physical, emotional, and energy changes

Bonus reflection questions to guide your next steps

📥 Grab it HERE!