Breath Work
- Author
- Carla
- Published
- Tue 11 Oct 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/pauseunwindpacepod/episodes/Breath-Work-e1p34av
On today's I am guiding you through a breathing 5 minute breathing practice to restore your attention. If you try this practice and continue to add it into your daily routine let me know how it makes you feel! Make sure to follow me on IG @alittle_more_mommy
