Would You Rather: Mom & Daughter Edition
Join me and my 9 year-old daughter for a fun episode filled with quick fire questions, laughs, and a little mother-daughter magic. From silly “would you rathers” to rapid-fire favorites, we’ll keep y…
Pause, Unwind & Pace is Back!
It’s been a while, but I’m back! After over a year away from the mic, I’m so excited to share that Pause, Unwind & Pace is returning with fresh, weekly episodes. This season, we’re diving deeper into…
School is out!
We made it through another school year!
Shoutout to all the teachers for all you do!
Are you ok?
Don't be afraid to feel your feelings and know that your feelings are valid. I LOVE YOU!
2024 Updates - New job, new hobbies....
Catch up with me after my year break from podcasting.
Keep in touch on IG @alittle_more_mommy
I’m backkkkk!
Soft Life
Life Updates! From Powerlifting to muting these men!
Guided Meditation: Breathing Practice
This week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!
Stay connected @alittle_more_mommy
Dear 2022, Thank you
Reflecting on 2022 and sharing my goals for 2023!
If you are interesting in taking any classes with the companies mentioned here are the links to check them out~
https://www.purebarre.com/
https://w…
Sexy Meditation
Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.
Stay connected with me on IG @alittle_more_mommy
Bad habits be gone!
Tantric Meditation
I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy
Built For This!
Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.
Keep in touch with me @alittle_more_mom…
Focus
Friends!
On today's episode I am joined with one of my good friends Michelle and wee are talking all things friends. Keeping it real about the good, bad and ugly about some of our friends....
Stay connected w…
Taurus link up!
Today's episode is so special because I have one of my favorite Taurus friends with me talking all things Taurus. I also catch you up on my busy weekend. How was your weekend? Make sure to go follow …
Breath Work
Standards
On this weeks episode I will be talking about standards, I am not a life coach or a therapist these are just a couple of things that have worked for me. Let me know if you try anything or what worked…