1. EachPod

Paula's Run Club - Podcast

Paula's Run Club

Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years.

Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. 

Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running.

Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.

Running Education Self-Improvement Sports Health & Fitness
Update frequency
every 6 days
Average duration
51 minutes
Episodes
34
Years Active
2024 - 2025
Share to:
Paula's Run Club: The Shakeout, Episode 5.

Paula's Run Club: The Shakeout, Episode 5.

Episode 5 of the weekly ‘Shakeout’ when we answer your running questions.

This week we discuss running trainers, doubling up with Marathons, stride lengths, training on holiday and Thommo’s dodgy to…

00:31:17  |   Thu 04 Sep 2025
Living with Legends

Living with Legends

Eilish McColgan, one of Britain’s most decorated middle and long-distance runners joins Paula Radcliffe & Chris Thompson to talk Great North Run, training at altitude, growing up with Athletics icons…
01:12:03  |   Mon 01 Sep 2025
Paula's Run Club:The Shakeout, Episode 4.

Paula's Run Club:The Shakeout, Episode 4.

Episode 4 of our weekly ’Shakeout’ when we answer your running questions. This week we take a look at cross-training, speed sessions, the hills of The Boston Marathon and what to do if you need the…
00:31:42  |   Thu 28 Aug 2025
Sir Mo Farah Special

Sir Mo Farah Special

This week we have a VERY special guest - 4 time Olympic Champion, 6 World Titles and one of the greatest Athletes of all time - Sir Mo Farah. He discusses his love of running, how he prepared for big…
01:09:58  |   Mon 25 Aug 2025
Paula's Run Club:The Shakeout, Episode 3

Paula's Run Club:The Shakeout, Episode 3

Episode 3 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons. And Christ…
00:34:31  |   Thu 21 Aug 2025
Charley Hull plus Running Heckles

Charley Hull plus Running Heckles

Charley Hull, Winner on the LPGA and Ladies European Tour, is our very special guest this week talking about how running helps her golf and also allows her to switch off from the trials and tribulati…
01:00:52  |   Mon 18 Aug 2025
Paula's Run Club: The Shakeout, Episode 2

Paula's Run Club: The Shakeout, Episode 2

Episode 2 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons. And Christ…
00:24:34  |   Thu 14 Aug 2025
Marathon Season plus New York Memories

Marathon Season plus New York Memories

Marathon Season is here and whether you're running a marathon (New York, Berlin, Valencia to name but a few) or just thinking of taking on 26.2 miles we are here with you all the way with tips, suppo…
01:13:49  |   Mon 11 Aug 2025
Paula's Run Club: The Shakeout

Paula's Run Club: The Shakeout

So, here it is! Our first weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons, a…
00:30:14  |   Thu 07 Aug 2025
Gobby Loud Sprinters

Gobby Loud Sprinters

Olympic Sprinter, Ultra runner and broadcaster Iwan Thomas joins the Run Club this week talking all things running and why it’s his Happy Place. We delve into whether or not you can get the same buzz…
00:57:14  |   Mon 04 Aug 2025
Performing Under Pressure PLUS Recovery is King

Performing Under Pressure PLUS Recovery is King

Paula and Chris are joined by former Athletes Katharine Merry and Alison Curbishley to answer all your running questions including Strides, Pacing, and Setting a Target. Also, what's it like to be a…
00:47:16  |   Mon 28 Jul 2025
Chris Evans Special. Plus How to Get out of the Door.

Chris Evans Special. Plus How to Get out of the Door.

This week we're joined by a very special guest, legendary Radio and TV presenter Chris Evans, someone who has been seriously bitten by the running bug! Plus advice for those days when you really don'…
00:59:53  |   Mon 21 Jul 2025
Stor(e)y Time: How we got into Running.

Stor(e)y Time: How we got into Running.

This week we're joined by legendary Athletics coach Alan Storey to discuss how we all got into Running and why we love it so much. Alan offers his coaching tips plus some amazing -and very funny - t…
00:52:48  |   Mon 14 Jul 2025
A Family Affair: Getting Kids Into Running

A Family Affair: Getting Kids Into Running

This week we’re in Thommo's garden on the hottest day of the year and are joined by Geoff and Susan Wightman - parents to World Champion Jake Wightman - to discuss the joys of running as a family. P…
00:58:09  |   Mon 07 Jul 2025
Missed out on a London place? Here's what to do!

Missed out on a London place? Here's what to do!

We’re Back! World Record breaking runner Paula Radcliffe and double Olympian Chris Thompson are back and this time it’s not just about the Marathon. This podcast is for ALL runners. A running commun…
00:36:47  |   Mon 30 Jun 2025
Marathon Over? Here’s EXACTLY What to Do Now!

Marathon Over? Here’s EXACTLY What to Do Now!

It's the London Marathon debrief with Paula Radcliffe and Chris Thompson, who reflect on everything that comes after the big day. Whether you smashed a PB or just survived the distance, this episode …
00:45:01  |   Sun 04 May 2025
Record Runners, Brutal Heat, and Unbelievable Spirit | London Marathon Live Special

Record Runners, Brutal Heat, and Unbelievable Spirit | London Marathon Live Special

Paula Radcliffe and Chris Thompson wrap up an emotional, historic London Marathon 2025 live from the QEII building! From brutal heatwaves to record-breaking runners, we bring you stories from first-…
00:55:11  |   Mon 28 Apr 2025
Last-Minute Marathon Advice You Need to Hear! (With Emile Cairess)

Last-Minute Marathon Advice You Need to Hear! (With Emile Cairess)

This is it! The final episode before race day. In this episode, Paula Radcliffe and Chris Thompson reflect on the journey of the last 16 weeks and get you ready for marathon day. Paula also talks abo…
01:27:20  |   Sun 20 Apr 2025
2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)

2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)

Two weeks until the London Marathon… and who better to guide you through the final countdown than Paula Radcliffe, Chris Thompson — and special guest Chelsea Clinton. In this episode, we talk pre-rac…
00:49:27  |   Sun 13 Apr 2025
How Does Elite Athlete Alex Yee Taper for a Marathon?

How Does Elite Athlete Alex Yee Taper for a Marathon?

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week fourteen of marathon training. For this episode, they're joined by Olympic and world triathlon c…
01:11:00  |   Sun 06 Apr 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Momentum Broadcast. This content is not affiliated with or endorsed by eachpod.com.