Episode 89: Road Trip... Destination Seattle, Washington - Getting To The Root Cause With A Food Activist!

The PATHPod gals make the trek back up to the Pacific Northwest to have an incredible conversation with Mary Purdy, an Integrative & Eco Dietitian. Mary is the Big Brain behind the Nutrition Show Podcast and is an adjunct faculty lecturer at Bastyr University in Kenmore, Washington. The three of them sat down to talk a bit about the microbiome and perimenopause and ended up going down an entirely different path! The conversation took a natural turn to systems-thinking and root cause of disease, which lead to a discussion about social determinants of health and health disparities. Mary is a great story-teller with deep roots in the theater-world of NYC. She has an uncanny ability to take a complex topic and whittle it down into easy, first-step tips & tricks that can be used right away! Listen in and walk away with a wealth of info to put into practice today! To learn more about Mary and the work she is engaged in check her out here.