PATH Positive Approaches To Health
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
- Update frequency
- every 12 days
- Average duration
- 58 minutes
- Episodes
- 158
- Years Active
- 2019 - 2025
Episode 157: Another Dispatch from Campbell, CA - A Wandering Reflection with Toni & Otis
Join Toni and her “sturdy, spazzy, adorable sidekick” Otis—for a sunny, soulful Sunday morning walk through Campbell, California, as she shares a deeply personal update about the PATH Pod journey, up…
00:17:44 |
Mon 07 Jul 2025
Episode 156: May Dispatch - A Morning Walk With The Mayor (Unofficial) Of Campbell
Join Toni T as she takes us on a morning walk through Campbell with her trusty pup, Otis, spinning like the town’s unofficial mayor. In this special solo dispatch, she reflects on life’s transitions,…
00:13:42 |
Wed 28 May 2025
Episode 155: From the Streets of Campbell, CA: A Pocket Episode of Reflection and Connection
Take a stroll with Toni and Otis on a sunny Monday morning in Campbell! This bite-sized episode gives listeners a heartfelt behind-the-scenes glimpse into the pulse of PATH Positive Approaches to Hea…
00:07:51 |
Wed 09 Apr 2025
Episode 154: Celebrate the Journey - 6 Years of Positive Approaches to Health!!!!
Join us for a special milestone episode of Path Pod as we celebrate six incredible years of Positive Approaches to Health! 🎂 Toni & Jenny reflect on the journey of the past six years, sharing heartfe…
00:47:35 |
Wed 26 Feb 2025
Episode 153: PATH's Words Of The Year for 2025
In this short and sweet pocket episode, Toni and Jenny discuss their intentions for 2025. They share their chosen words for the year and delve into the significance these words hold for them and thei…
00:23:40 |
Wed 12 Feb 2025
Episode 152: Road Trip... Destination Newcastle Australia - The PATH to Collaboration
In this special pocket promo episode of the PATH Pod, Toni sits down with her "collaboration conspirator," the amazing Celestina Brunetti, for an impromptu conversation about an exciting upcoming eve…
00:09:50 |
Mon 06 Jan 2025
Episode 151: A Gift To Our Listeners, A Holiday BCB - Behavior Change Basics
In this episode of PATH Positive Approaches to Health, Toni & Jenny offer up this BCB as they dive into the challenges of maintaining health behaviors during the busy and stressful holiday season. Bo…
00:43:42 |
Tue 24 Dec 2024
Episode 150: Road Trip... Destination Aptos, California - Restore Before Retreat Debrief!
In this episode, Jenny and Tony take you behind the scenes of the first-ever Path Pod Restore Before Retreat. Over four months of meticulous planning culminated in an unforgettable weekend of rejuven…
00:37:57 |
Tue 10 Dec 2024
Episode 149: Celebrating 150 Episodes and Announcing Our First Retreat!
Welcome, PathPod listeners!We’re thrilled to mark a special milestone on our journey—this is our 150th episode! 🎉 We couldn’t be more excited to celebrate this achievement with all of you and share s…
00:30:01 |
Wed 28 Aug 2024
Episode 148: Road Trip... Destination, The Soul
Join Toni and Jenny as they delve into the heart and soul of the African diaspora and the wonderful cuisine produced by the renowned chefs Todd Richards and Stephan Duran. In this captivating convers…
01:26:13 |
Mon 12 Aug 2024
Episode 147: Taking A Moment To Consider A SHIFT
No road trip in this episode – just a conversation between the PATH Pod ladies, Toni and Jenny. They decided to take a minute to consider how their theme of Shift was landing now that the year is hal…
00:55:50 |
Tue 09 Jul 2024
Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate
On this leg of the PATHPod journey Toni and Jenny head to Austin, Tx where they find Gustavo Padron! Gustavo is an amazing yoga and meditation teacher, a personal trainer and an author of the Grounde…
01:21:04 |
Wed 12 Jun 2024
Episode 145: Road Trip... Destination, SanFrancisco, CA - Dream Big Start Small
Toni and Jenny are on the road again in the San Francisco Bay Area. This time they meet up with another old pal from Toni’s high school days – Alicia Guckenheimer. Alicia is an artist and childrens …
01:30:02 |
Tue 14 May 2024
Episode 144: Road Trip... Destination, Marin California - Getting Used To The Discomfort - The Life Brief
Toni and Jenny head to Marin on this leg of the PATHPod road trip. They are over the moon about their conversation with Bonnie Wan, author of The Life Brief A Playbook For No-Regrets Living. It is no…
01:24:52 |
Mon 08 Apr 2024
Episode 143: Road Trip... Destination, Boothbay, Maine - Coastal Kitchen!
The ladies of the PATHPod head to a new state for their second National Nutrition Month episode! They traveled all the way up to Boothbay, Maine to visit fellow dietitian Jenny Shea Rawn. Jenny recen…
01:20:58 |
Thu 28 Mar 2024
Episode 142: Road Trip... Destination, Durham, North Carolina - 12 Fixes with Judes!
The PATHPod gals head down to Durham, North Carolina on this leg of the journey where they meet up with Judith Scharman Draughon, AKA, Judes or “The 12 Fix Dietitian”. Judes is a registered dietitian…
01:15:05 |
Mon 11 Mar 2024
Episode 141: The PATH Pod is Turning 5 - Part 2
Toni and Jenny continue their 5 year anniversary celebration as they dig into their intention to Shift in 2024. The two of them have a conversation about what is behind the choice of Shift and what i…
00:38:26 |
Mon 26 Feb 2024
Episode 140: The PATH Pod is Turning 5 - Let's Celebrate This Milestone With Courage, Part 1
Toni and Jenny celebrate their 5th year of The PATH Pod during this 141st episode that is the first in a two-part celebration of this amazing milestone they certainly did not see coming! They felt li…
00:42:45 |
Mon 12 Feb 2024
Episode 139: Road Trip... Destination, Denver, Colorado - More "Enoughness" with Ally Rae Pesta
The ladies of the PATH Pod close out the first month of 2024 with a trip to Denver, Colorado and another conversation around “enoughness”. Toni and Jenny gab it up with Ally Rae Pesta. Ally is a 200-…
01:40:56 |
Tue 30 Jan 2024
Episode 138: Road Trip... Destination, St. Louis Park, Minnesota - "Enoughness" with JC Lippold
Toni and Jenny enter 2024 with a huge SHIFT which includes a conversation about being ENOUGH. The PATHPod heads back to a familiar place – St. Louis Park, Minnesota for this powerful discussion with …
01:24:00 |
Thu 04 Jan 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Jenny Pitcher. This content is not affiliated with or endorsed by eachpod.com.