14: Simplifying Endurance Training
- Author
- Peter Clifford
- Published
- Tue 03 Aug 2021
- Episode Link
- https://peterclifford.libsyn.com/14-simplifying-endurance-training
In this episode I share an experience I had recently where I realised the difficulties athletes face these days understanding all the different training protocols popping up in our sport lately. I pull it all down into 5 major areas to think about and debunk a couple of myths.
