DANCER BONUS: Understanding Mental Health vs. Mental Toughness
- Author
- Chelsea Pierotti
- Published
- Thu 18 Apr 2024
- Episode Link
- https://passionfordance.libsyn.com/dancer-bonus-understanding-mental-health-vs-mental-toughness
Dancers, this one is directly for you! You can be a mentally healthy dancer who is ALSO mentally tough. Here's the difference between mental toughness and mental health and how you can build your mental toughness.
Learn more at: https://chelseapierotti.com/156
