1. EachPod

198. No Loss, Only Lessons: Redefining Success in Dance

Author
Chelsea Pierotti
Published
Thu 27 Feb 2025
Episode Link
https://passionfordance.libsyn.com/198-no-loss-only-lessons-redefining-success-in-dance

Dr. Chelsea tackles the challenges dancers face during the intense competition season including losing and offers valuable insights into three aspects worse than losing: regret, blame, and lack of improvement. Dr. Chelsea shares personal stories and actionable strategies to help dancers and educators focus on growth, accountability, and effort, redefining success beyond competitive outcomes. 

Episode Resources: https://passionfordancepodcast.com/198

NEW TO THE SHOW?! Check out this New Listener Resource to dive into building mental toughness as a dancer.

 

Episode Breakdown:

00:37 The Reality of Losing

01:27 Three Things Worse Than Losing

03:30 Regret: The Worst Feeling

06:41 Blame: The Destructive Force

10:11 Growth: The Ultimate Goal

11:48 Redefining Success

 

Share to: