1. EachPod

Living Full of Stoke with Paul Trammell | Ep 19 PFTH Podcast

Author
Chelle Heart
Published
Sat 06 Sep 2025
Episode Link
https://rss.com/podcasts/passages-from-the-heart-podcast/2202673

What does living a life full of stoke look like to you? And how about for you, specifically? In today’s episode, I catch up with liveaboard solo sailor, author, and podcaster Paul Trammell. We talk about how he’s been living his life, the past six years, full of stoke as a cruising sailor, author, podcaster, surfer, free diver, and spearfisherman. Paul reveals why living his life this way has been such a gamechanger and why chasing after your dreams matters! We also talk about life on anchor in Bocas Del Torro, Panama; cruising to the San Blas Islands in Panama; Paul’s other passions found out on the water including spearfishing, surfing, and freedriving; the importance of having nature in our lives; plus a can’t miss tip for docking solo! We also dive deep into what it takes to stay ageless and stay healthy by continuing to live the lifestyle we are so passionate about — a lifestyle full of stoke!

Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

LINKS:

Paul Trammell’s website | https://www.paultrammell.com

Paul Trammell on Substack | https://paultrammell.substack.com/

Paul Trammell on YouTube | https://www.youtube.com/@paulwtrammell

Paul Trammell on Instagram | https://www.instagram.com/trammell.paul/

Paul Trammell on Facebook | https://www.facebook.com/paul.w.trammell/

Paul Trammell on Patreon | https://www.patreon.com/paultrammell and https://www.patreon.com/DreamChasersandEccentrics

Paul Trammell Books on Amazon | https://www.amazon.com/stores/Paul-Trammell/author/B07F5M72XB?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Offshore Sailing and Cruising Podcast | https://www.paultrammell.com/sailing-podcast

Dream Chasers and Eccentrics Podcast | https://www.paultrammell.com/dream-chasers-and-eccentrics

Share to: