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VCoD 007: Chatter & Windows of Self Concept

Author
Parrish Owen Taylor
Published
Fri 24 Jul 2015
Episode Link
https://www.podomatic.com/podcasts/chattercast/episodes/2015-07-24T14_53_10-07_00

Title: Chatter & Windows (Self Concept)
Video Clip: Rocky (review) & Sherlock (preview)

Lesson Objective: Develop Emotional intelligence skill-sets by recognizing the window your chatter is “looking through” 86/4

Learning to regulate the past, present and future chatter during daily routines, by developing Self-Awareness you develop a critical building block for the Self Regulation (focus) skill set.

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