Mental Health-Self Care
- Author
- Beverley
- Published
- Tue 19 Jan 2021
- Episode Link
- https://www.podomatic.com/podcasts/blackmumparenttalk/episodes/2021-01-19T11_11_59-08_00
Black mother talking about Mental Self Care; vision boards, exercise and getting rid of negative thoughts. support available from www.talkcounsellingservices.com Contact Tel:07933968887
