The Hydration Handbook

J Smiles is back! Winter hibernation made discussing hydration more necessary than ever.

Hydration is important for seniors to avoid health complications. J shares the struggle of getting Zetty to consume water.  The doctor's guidelines seem straight forward but Zetty tricks J more than once along this journey. Their circus is complicated by Zetty's life-long disdain of water. Ultimately, J lands on a few solutions.

Listen as J highlights general methods to increase your LO's liquid intake and offers tips from experts.

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STUR (water enhancer):
https://sturdrinks.com/

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