1. How To Get More Sleep as a New Parent

Are you tired of the endless sleep deprivation since becoming a parent? Or are you an expecting parent and feeling terrified of the sleep deprivation everyone warns you about? If so, I have some simple tips and strategies to help you get more sleep with a new baby, and I’m sharing them with you this week, on the first episode of my brand-new podcast Parenthood Prep.

Discover how to get more sleep when you have a brand-new baby. I give you some simple, practical tips that you can use right now so you can start to see a world where you can get to bed earlier, sleep later into the morning, and get better-quality sleep during the night.

For full transcript and show notes, please visit: https://www.happyfamilyafter.com/1