llie Thompson welcomes certified sleep consultant and children’s mental health practitioner Sophie Wilkinson to Parental Control to discuss baby sleep issues, covering everything from breaking bad habits to tips on implementing a calmer bedtime routine. Sophie has over a decade of experience working with thousands of families to help solve children’s sleep difficulties, and on the show today, we focus on baby sleep and the many issues surrounding routine, with suggestions on how to solve baby sleep issues with simple and effective tips you can try at home.
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Show notes
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