Moshi Expert On Easy Ways To Introduce Mindfulness To Your Kids

For Children's Mental Health Week, My Baba's editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space.

Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi's recent collaboration with tonies® is making mindfulness even more accessible for kids.

If you're new to the wonderful world of mindfulness, this podcast episode is a great place to start.

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Show notes

Download the Moshi app

Find Moshi at tonies® 

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