Meeting Your Baby For The First Time And Coping During The Fourth Trimester

Editor of My Baba Ellie Thompson welcomes clinical psychologist Dr Caroline Boyd to the show to talk about her new book, Mindful New Mum.

Caroline talks specifically about coping during the fourth trimester and the messy reality of motherhood. We discuss everything from what to expect when you meet your baby, how to look after yourself postpartum, and what happens in those first few weeks after the birth of your child.

Mindful New Mum is available at Amazon. 

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