Are diet sodas really safer for type 2 diabetes?

A major Australian study tracking over 36,000 people for nearly 14 years found that both sugary and artificially sweetened beverages are linked to an increased risk of type 2 diabetes, with daily diet drink consumption associated with up to an 83% higher risk. These findings challenge the common belief that diet sodas are a safer alternative and suggest artificial sweeteners may disrupt metabolism or insulin response, calling for more scrutiny in public health policy.

Read the article at https://www.paperleap.com/blog/articles/are-diet-sodas-really-safer-a-14-year-study-suggests-otherwise-0cccc2