Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack

Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health.

Here's apps they talked about for better sleep:

http://stereopsis.com/flux/

http://www.sleepcycle.com/

Connect with Stephanie 7 Trish: http://healthyhappyfitlife.com/

https://www.facebook.com/HealthyHappyFitLife

https://twitter.com/HHFitLife

Connect with Camille (host): http://reciperx.com/

https://www.facebook.com/reciperx

https://twitter.com/reciperx