63: How to Break Out of Your Scarcity Mindset & Other Tough Love Rambles

When you focus on limits instead of possibilities, everything becomes harder. But it doesn't have to be that way.

Negative beliefs and scarcity mindset affect all of us, but there is a way that you can shift yourself out of them and toward a more abundant life.

Listen on to find out...

- why thinking that "eating less" is "better" inspired this episode (and why it makes no sense)

- how super negative self-talk and self-doubt affect your life and your relationships

- how to audit your thoughts and the "rules" in your life

- how to rewire your brain and your actions to live a less scarce and more abundant life

- what the hell happened to my laptop aka how to overcome doing something extremely clumsy/stupid

... and more!

Show Notes:

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