60: People on Facebook & Instagram Don't Know It All // Healing from Comparison-itis

I've been finding this topic coming up more and more frequently with my clients lately, so now it's time to do a whole podcast brain dump about it.

Fact of the matter is, you DO NOT have to and SHOULD NOT compare yourself to any influencer, family member, friend, or whomever you see online.

This episode will teach you...

- why you should STOP FOLLOWING people who make you feel bad

- why just because something works for one person doesn't mean it'll work for you

- why just because someone SAYS something works for them doesn't mean it is

- why just because something works for someone NOW doesn't mean they won't have terrible health LATER

- why just because someone's life looks a certain way doesn't mean it's the whole story

... and why I'm guilty of all of this too!

Show Notes:

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