29: The Gut-Skin Connection

If you're dealing with acne, rashes, or some other skin issue -- this episode is for you. So drop the Pro-Activ and other harsh cleansers and let's chat.

Despite what you might have heard, what you eat DEFINITELY plays a role in your skin health. After all, both your gut and your skin help defend your body from toxins found in the outside world.

In this episode, Paige talks all about:

- what's actually IN your gut

- the connection between your gut and your skin

- how skin conditions like acne, eczema, and psoriasis are linked to your gut

- what NOT to do if you're suffering from acne

- how healing your gut can help clear up your skin

and more!

Show Notes:

The Gut Microbiome as a Major Regulator of the Gut-Skin Axis

Primally Pure - Use my code IPW10 to save on anything Primally Pure. My routine and experience with the brand can be found here!

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You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

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