216: When Your Body Turns on You // Understanding Autoimmune Disease

Ever feel like your body is fighting you instead of fighting for you? You're not alone. In this episode, I'm diving deep into the complex world of autoimmune disease.

In this episode, you'll learn:

-what autoimmune really means

- what's happening inside your body to cause autoimmune conditions

- the suspected root causes behind autoimmune flares

- the effects of gut health, stress, and toxins on your immune system

- how your gut, environment, and immune system might play a role

... and more!

Whether you’re navigating Hashimoto’s, lupus, rheumatoid arthritis, or just suspect something’s off, this episode will help you feel more informed — and empowered.

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Show Notes:

154: All About Your Thyroid // Hypothyroidism, Hashimoto's, Grave's Disease, & More [REBOOT!]

201: 10 Unexpected Signs You Might Have Hypothyroidism

Sourced from coursework from the Master's of Human Nutrition & Functional Medicine Program at the University of Western States

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