213: It Sucks To Be a Girl (Part 1) // Female Hormone Physiology & Dysfunction Patterns

If you're dealing with symptoms of hormone dysfunction, know that taking the birth control pill isn't going to fix them. Women's hormones are WAY more complicated than that.

In this episode, I go into DETAIL on everything you need to know about women's hormones including:

- how estrogen, progesterone, and testosterone are created in the female body

- why luteinizing hormone & follicle stimulating hormone shouldn't be overlooked

- why hormone health depends on more than just your ovaries

- the difference between "normal" and "not normal" menstrual cycles

... and more!

Be sure to check back next week for Pt. 2, where I cover what you can do to balance your hormones!

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Show Notes:

71: This is Your Body On Birth Control

Sourced from coursework from the Masters of Human Nutrition & Functional Medicine Program at the University of Western States

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