1. EachPod

2: My ED Story

Author
Paige Harris
Published
Tue 26 Jan 2021
Episode Link
https://imperfectlypaigewellness.libsyn.com/episode-2-my-ed-story

Trigger warning: eating disorders, calorie counting, & over-exercising.

Today's show is a deep-dive into Paige's journey with orthorexia, a not-so-well-known eating disorder that's characterized by an obsession with healthy eating and exercise.

She dives deep into:

  • Her childhood experience around food & her body
  • What catalyzed the change to disordered behavior
  • How she overcame those restrictive thoughts
  • ... and much, much more!

If you're struggling with restrictive eating behaviors, it's important to reach out for help. Send an email over to [email protected] to find out how she can support you.

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get word out about the new show!

Share to: