187: 7 Things You're Focusing On That Are Keeping You Stuck (& How to Reframe Them) REBOOT!

In this re-release of my 4th most popular episode, I'll help you stop spinning your wheels trying to come up with ways to achieve your health & fitness goals.

So many people are focusing on the WRONG things when it comes to creating a healthier lifestyle. In this episode, I'll tackle the following beliefs and show you the easier & better way to actually make some progress. So you can finally stop focusing on...

- what you CAN'T eat

- counting calories or macros

- figuring out the perfect workout split

- how to exercise off the food you ate

- your weight on the scale

- making your life fit your diet & exercise routine

- what everyone else is doing

... and find out what you really DO need to focus on!

Show Notes:

Shop Organifi - and get 20% off with IPW

Get my Core-Gi Workout Program with the exclusive listener discount!

Join the Compass Method DIY Program

Schedule a 1:1 Discovery Call

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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