17: How To Be Healthy Without Obsession

Today Paige dives deep into one of the biggest questions she gets: how to be healthy without obsession. In short, it's hard, but you CAN do it through an intentional eating approach!

Here's a little bit about what you'll learn in this episode:

- How her relationship with food changed over the years

- How fitness & diet culture is promoting the wrong way to get healthy

- How controlling your food & exercise can be harmful, not helpful

- How she uses an intentional eating approach for herself and with her clients to get them TRULY healthy

You can find out more about the Gut Instinct Group Program by going to https://imperfectlypaigewellness.com/gut-instinct-group-program/ - enrollment opens April 26th!

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

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