154: All About Your Thyroid // Hypothyroidism, Hashimoto's, Grave's Disease, & More [REBOOT!]

January is National Thyroid Awareness Month - did you know that an estimated 20 million Americans have some sort of thyroid disease?

Your thyroid might be a small gland in your body, but it has a ton of functions, including regulating your metabolism!

In this episode, I dive into all things thyroid, including:

- why your thyroid is so important & how it works

- the biggest symptoms of thyroid dysfunction

- the tests you need to run to find out if something's up with your thyroid

- the difference between standard and optimal reference ranges

- strategies you can use to heal your thyroid

... and more!

Show Notes:

Sign up for a Discovery Call! 

Research from my coursework from the Masters of Human Nutrition & Functional Medicine Program at the University of Western States

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

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