13: Sugar Secrets // Making Sense of America's Favorite Drug
- Author
- Paige Harris
- Published
- Wed 10 Mar 2021
- Episode Link
- https://imperfectlypaigewellness.libsyn.com/sugar-secrets
In this episode, Paige gives you the lowdown on everyone's favorite food: SUGAR!
She covers all of the basics, including:
- What happens in your body when you eat something sugary
- The differences between "good" and "bad" sugars
- The many names of sugar
- Where sugar likes to hide
- Sneaky sugar serving sizes
- & what to do if you suspect you're addicted to sugar
Resources Mentioned:
Organifi Immune Chocolate (Code IPW15)
You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com
Please share with #PaigeTalksWellness to help get the word out about the show!
