12: Having a Cow // Nutrition Considerations for Vegetarians & Why I Eat Meat

In this episode, Paige continues her two-part discussion on plant-based vs. omnivore-style eating. Is eating meat bad for you? For the animal? For the environment?

This episode focuses on the concepts of bioindividuality, eating a whole-foods based diet, nutrient considerations for people who choose to be vegetarian, and how to figure out what the best diet is for YOUR BODY.

Resources Mentioned:

Organifi Vanilla Protein Powder (Code IPW15)

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

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