113: Morning Anxiety, When To Take a Probiotic, Feeling Hungry After A Quest Bar, & More

In this month's Q&A, I'm going in depth on some of the best questions I've been asked, including:

- why do I feel so anxious and nauseous in the morning?

- how do I know if I need a probiotic supplement?

- how do I reverse out of excessive daily cardio?

- why do I get SO HUNGRY after eating a Quest Bar even though it has a lot of fiber?

Have a question for the show? Send me a DM on IG or an email, and I'll be sure to get to it!

Show Notes:

Grab some Seed Synbiotics with code IPW15 to save 15% on your first month

Get my Core-Gi Workout Program with the exclusive listener discount!

Join the Compass Method DIY Program

Schedule a 1:1 Discovery Call

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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