11: Eating Disorders, Hypothalamic Amenorrhea, & Intentional Eating with Meg Doll

Meg Doll is a Registered Holistic Nutritionist and Certified Spiritual Coach specializing in eating disorder recovery. After fully overcoming anorexia (twice!) as well as orthorexia, Meg made it her mission in life to empower women with the tools they need to truly heal their relationships with food and their bodies.

Here's a little bit of what we discussed in today's episode:

- Her story of overcoming anorexia & orthorexia

- How our culture normalizes disordered eating behaviors

- The power of letting go of behaviors that aren’t serving you

- Hypothalamic amenorrhea and birth control

- Intuitive vs intentional eating

You can connect with Meg through her IG @iammegdoll or over on her website: megdoll.com

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show!