103: Why It's Always More than Just the Food with Sloane Elizabeth

Sloane Elizabeth is a food freedom coach and holistic wellness expert who helps women Eat, Move and Live with Love & Intuition. She empowers women to stop dieting, obsessing, restricting, and playing small so that they can experience food and life freedom. She uses a unique and powerful combination of science and spirituality to help her clients heal and live their dream lives. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine.

In this episode, we cover:

- why healing journeys can be gifts

- overcoming restrictive diet and nutrition culture

- how spirituality and letting go of control helped her heal

- what exactly IS intuition

- the importance of setting boundaries in your healing journey

... and more!

You can connect with her over on Instagram @sloaneelizabeth

Learn more about her over on her website: sloane-elizabeth.com !

Or, get started with:

Her free masterclass - https://masterclass.sloane-elizabeth.com/masterclass-o2/

Her complimentary consultation - http://www.bit.ly/applyffc

Her mindful eating starter kit - https://www.foodfreedomcollective.com/offers/rkp4LeK4 

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.