Pace Chasers
Welcome to "Pace Chasers," where your host Isaac navigates the quirky twists and turns of the running world. From the nuts and bolts of sports nutrition to the latest in high-tech gear and tried-and-true training methods, we cover the ground that every runner treads. Whether you're a newbie tripping over your laces or a seasoned marathoner with stories to tell, this is your place for insights, inspiration, and a few laughs along the way. Join us as we chase down personal bests and the sheer joy of running.
- Update frequency
- every 3 days
- Average duration
- 29 minutes
- Episodes
- 14
- Years Active
- 2022 - 2024
#3 8 Week Learn To Run Program Outline
I've had quite a few people reach out to me about wanting to start running but not knowing how to begin. Some are even a bit intimidated by the idea of joining a run club right off the bat. That’s wh…
#2 Zone 2 Running With Isaac and Courtney From Lost
In this episode, Isaac and Courtney from Lost Cycle break down Zone 2 heart rate training for runners. They explain what Zone 2 training is, offer easy tips to get started, and share strategies to ke…
#1 Running Strong: Emily's Journey to Becoming a Resilient Runner
In this episode, we explore Emily’s initial draw to MVMT Strength for strength training, shedding light on her revelation of its critical role in enhancing running performance and reducing injury ris…
#11 The Hardest Workout We've Done This Training Cycle
In this episode Luke and Isaac share how their training has been going over the past 60 days.
#10 Dalton Thinks Half Marathons Are Fun
Luke and Isaac sit down with one of Luke's clients Dalton who recently ran The 50km Beav Trail Race.
Dalton takes us through his training, nutrition and mindset during the race.
#9 Why We Weigh Ourselves Everyday
In this episode Luke and Isaac discuss how they are using the scale as a tool to help them extract more performance from their training programs!
#8 What Is Heart Rate Training?!
In this episode, Luke and Isaac talk about heart rate zone training and how it's been a GAME CHANGER for them!
#7 Big Mistakes We Made In Our Training Part 1 - No Water!
In this episode, Luke and Isaac discuss one of the many mistakes they made during their last training cycle!
#6 Is Isaac Actually Going To Run Everyday...
In this episode Isaac talks about his training plan for the next year
#5 Luke Discusses His Next Year of Training
In episode #5 Luke talks about how he plans on training for his Half Iron Man this summer.
#4 How Isaac Plans To Eat For Performance!
In episode #4 Isaac talks about some of the changes he's making to his nutrition and lifestyle this marathon season!
#3 How Luke Is Changing Up His Nutrition & Lifestyle To Increase Performance!
In episode #3 Luke talks about some of the changes he's making to his nutrition and lifestyle this triathlon season!
#2 How Isaac Fueled For The 2022 Toronto Marathon
In this episode, Luke and Isaac discuss the 2022 Toronto Marathon. This was Isaac's first Marathon, so they go in-depth on what that experience looked like, what his nutrition was like leading up to …
#1 Our Personal Accountability Project
In this episode, we talk about what our current BIG goals are and what the purpose is of the Averager Professional's Podcast!