Women’s Weightlifting: How to build strength, mindset and confidence through adversity with Robin Reider - Episode 23

Today we are with Robin Reider, one of our top female coaches. Our show today is going to be a bit different because I am going to be interviewing both Robin and Emylee. We will be highlighting Robins's story which isn't just unique but truly a heroic and fascinating tale. Emylee will be telling the tale. But it's not just about Robin's tale but about how the thing that brought us together, is fitness. Robin is a powerlifting instructor that not only coaches and teaches at Pharos Athletic Club, check out those Saturday morning sessions with Robin, but uses the sport to empower and train individuals in person and online.

We are honored to have Robin coaching at Pharos Athletic club and excited to share her stories on The Pharos Fit Podcast today.

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