To The Edge & Back Again: Lessons Learned From Doing Too Much
- Author
- Pieter Vodden
- Published
- Fri 21 Mar 2025
- Episode Link
- https://shows.acast.com/pharos-fit-podcast/episodes/part-2
Training must be measured; the right amount of the right kind must be applied at the right time. In this Podcast Emylee and I discuss her scare with Rhabdomyolysis, what it taught her and how she rebuilt her body and her mind from the ground up. The hardest lessons can sometimes be the most educational...
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