Supplements, Mindset and Training for Strength, Health and Longevity - Episode 29

This week I did a Q and A with The Limitless Challengers. Overwhelmingly the question was about supplements so I delve into my favorite daily supplements for health strength and performance. What kind, why, and how much. This took me back to my Poliquin Biosignature days and I must credit him for a lot of this information. I think many of you will find this one helpful so give it a listen!

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