Living Fast: A SPRINT Story with Tyler Manzo and Mia Parziale - Episode 36

SPRINT has long been one of our cult classes at PHAROS Athletic Club. The good news is .... ITS BACK. This week I sit down with SPRINT Director Tyler Manzo and Coach Mia Parziale to discuss the origins, purpose, and logistics of the program. What it does, who it’s for, and how everyone can benefit by adding it to their program. Loved recording this with these two ... enjoy! 

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