1. EachPod

Limitless Challenge Survival Guide - Episode 62

Author
Pieter Vodden
Published
Sun 16 Jan 2022
Episode Link
https://shows.acast.com/pharos-fit-podcast/episodes/limitless-challenge-survival-guide-episode-62

t’s the end of the first week of the 2022 Limitless Challenge and we wanted to highlight some tips that may be of use. We go over 10 game changers that can be the difference between a successful journey and a frustrating one!


Hunger is dehydration in disguise 


Hard to get enough protein


Don’t overcomplicate things 


Live your challenge. Do not compare. The lessons you learn will be your own 


Define your nonnegotiables


Find your PAC 


Start your Day with one positive action. The rest will follow 


Don’t let on mistake derail you 


Patterns and Rituals that support your goals 


Visualize your day before it happens 


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