Leka Fineman on Competition, Growth and Women’s Health and Fitness - Episode 56

This week I sit down with 3 time CrossFit Games Masters Athlete Leka Fineman. We talk in-depth about her fitness journey; her experiences, her challenges, and the complexities of competing at a high level in your 40s and 50s when you have a full-time job and kids. Her story is both inspirational and very real and a valuable lesson in what can be done if you have a strong enough WHY and a bold enough attitude. Leka’s passion is now to help women who are entering “the next phase” of their lives. She is here to help and her knowledge and experience put her in a unique position to do so …. Enjoy! 

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