1. EachPod

Coaching the Pregnant and Postpartum Athlete with Emylee Covell - Episode 57

Author
Pieter Vodden
Published
Mon 01 Nov 2021
Episode Link
https://shows.acast.com/pharos-fit-podcast/episodes/coaching-the-pregnant-and-postpartum-athlete-with-emylee-cov

How should you train a client through pregnancy and postpartum? What are the myths, solutions, and things to be aware of? What is enough and where is the line to too much? This week I sit down with Emylee Covell and go deep into these topics. A must-listen for all coaches who at some point will undoubtedly encounter this situation or for anyone who is concerned about training through this important time in their lives! 



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