6 Steps to Achieving Sustainable Health and Fitness in 2020 - Episode 6

2019, what a year! We expanded the gym, twice, we had a kid, we started this podcast but more importantly, we've helped members lose a collective of 500lbs of fat and gain nearly 200lbs of muscle through our PAC Limitless Challenge.

THE PAC LIMITLESS CHALLENGE isn’t a 5 week “fast fix,”— it’s a system that, when implemented, can transform every corner of your life. We don’t believe in crash diets, “Off Limits” Food or unsustainable efforts that cause “yo-yoing” and ultimately more longterm damage. Through education, self-awareness, intuitive eating, and accountability you will build a defense against failure and ensure a rock-steady platform for success. From physical goals to psychological fortitude, this is the journey you need to develop a strong armor against the holidays and go into the New Year not even needing Resolutions.

This is our 7th challenge and this challenge is different. Different because we are extending this challenge outside the walls of Pharos Echo Park. You get a nutrition coach, you get a head coach and you have regular check-ins with all these coaches. You have endless support throughout the challenge from both the people within the challenge and from your coaches at Pharos

So heading into the New Year we are going to introduce to you our 6 Steps to achieving sustainable health and fitness in 2020 with The Pac Limitless Challenge.

Sign up for The Limitless Challenge

Welcome to the Pharos Athletic Club podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.

If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.

Check out our website here for class times and follow us on Instagram for more fitness related content

Hosted on Acast. See acast.com/privacy for more information.