#7 - Kolie Moore - Cycling, MMA, Weight Cutting, Pacing, Recovery, Coaching

Today’s show is a shared podcast episode between myself and Kolie Moore. Kolie is well known cycling coach who hosts his own podcast called the empirical cycling podcast. Kolie is an absolute wealth of knowledge when it comes to all things biochemistry, physiology, and cycling. This episode is an absolute kitchen sink of a conversation. I can’t wait to run another episode with Kolie and get more perspective on all things cycling and coaching.

Links to Kolie:

Twitter:  @type_iix

Website: www.empiricalcycling.com

Instagram: @empiricalcycling
 
Podcast: https://www.empiricalcycling.com/podcast-episodes


Oxidative Potential Podcast Links

Instagram Links:

https://www.instagram.com/criticalo2/?hl=en

https://www.instagram.com/resiliencehpc/?hl=en

Youtube Links:

https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

Website Links:

https://www.resiliencehpc.ca/